−10 cm
Waist reduction
~45 min
In surgery
Same day
Walk in, walk out
0
Incisions or stitches
Her story
“I didn’t need a BBL. I needed a waist.”
Amy built a fitness brand and a business on doing the work — and she did it, losing 30 kg. But the weight loss took her curves with it, and no training could bring the shape back, because the limit was never fat — it was frame.
I trained for years. You can’t train away the width of your own ribs.
Amy · After
She’d even considered a BBL to rebuild her curves. Then she realised the problem wasn’t her hips — it was her waist. Rib remodelling reduced her waist and let the curves she already had finally show.

Before Weight Loss

After −30 kg
Amy’s 30 kg weight loss — where her curves disappeared. This is the context, not the surgery. The before & after below is her rib remodelling.
Her procedure was a true walk-in, walk-out procedure — about 45 minutes under general anaesthesia, home the same day with her corset on, letting the new shape set. The reduction settled at 14 cm over about 10 weeks.
A smaller, defined waist that makes her hips and glutes read the way years of training never could — the hourglass she’d chased, without a BBL.
Compared to her other surgery: I’ve been under the knife plenty of times. Nothing compares — easiest surgery, easiest recovery, and by far the best result I’ve ever had.
At a glance
Known for
Fitness creator · business owner
Procedure
Rib remodelling
Where
Bali
Anaesthetic
General
Time in surgery
~45 min
Waist reduction
−10 cm
Settled
10 weeks
Result
Permanent
Her new waist
Snatched
The same woman, weeks apart
Before surgery. After surgery.


Front



more, after surgery
The journey · in three volumes
Watch it exactly as it happened.
Amy filmed her experience across three volumes — the decision, the day itself, and the reveal.
Volume 01
The Decision
The research, the fears, and the questions everyone has before saying yes.
Volume 02
Procedure & Recovery
The walk-in, walk-out procedure and the first days of recovery.
Volume 03
The Final Result
Week by week to the settled result — and her reaction to seeing it.
Honestly? It’s like I got a BBL — without the BBL. My curves are finally there.
Amy Castano
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